LIVE ONLINE CLASS SCHEDULE

All live online classes will take place in zoom, a free application which you can download onto your phone, laptop, home computer, or TV.

Please ensure you have downloaded zoom before you book onto a live online class.

If you would like help setting up zoom, please get in touch, we are more than happy to help you.

Book a drop in class, or benefit from discounts by purchasing a 4 class bundle or unlimited bundle

Outdoor Yoga Class

Outdoor Yoga

Mondays (although can change along with the weather) 

7:00-8:00pm

 

Enjoying flowing outside in nature in the heart of Welwyn Village. There is free parking available.

Please bring your own mat and all students keep a safe distance.

Keep an eye on the booking page to see when the next outdoor yoga class will be! 

Book on & pay via BOOK ONLINE page.

Yin Yoga

Alternate Fridays 7:30-8:45pm - book & pay via 

https://thesecretspace.org.uk/

 

Sundays 7:30-8:30pm 

 

A still and peaceful practise with long seated or laying down poses.

Bring a mat, block/cushion, bolster/rolled up towel/blanket and something to keep you warm during relaxation.

Book on & pay via BOOK ONLINE page.

Specialised Yoga Class

One-off specialised classes  

Monthly Mondays 

7:30-8:45pm 

 

One-off classes allowing you to delve deeper into your practise and deepen your knowledge of yoga.

These classes are carefully designed & sequenced in rhythm with the season & the current environment. 

Keep an eye on the booking page to see what and when the next one-off class will be!

Book on & pay via BOOK ONLINE page.

Flow Yoga

Slow Flow Yoga 

Wednesdays 7:30-8:30pm

Energising Flow Yoga 

Saturdays 9:00-9:45am

Slow Flow Yoga brings some heat, while Energising Flow Yoga brings more heat & focuses on strength.

Have a mat, block/cushion and something to keep you warm during relaxation.

Book on & pay via BOOK ONLINE page.

© 2017 Lotus Health Space