IN PERSON - Slow Flow Yoga

  • 1 hour
  • 10 British pounds
  • The Whitehill Centre (Small hall on left as you entre)

Service Description

Vinyasa flow is a beautiful practise synchronising breath and movement into a seamless flow of sequences. Slow flow is slightly slower than a traditional vinyasa flow class. This slower approach will help to bring awareness on all levels, keeping you totally present. ​This style of yoga will bring some heat and energy, but will also incorporate breath work and guided meditations so you leave feeling completely in balance.

Upcoming Sessions

Contact Details

  • Ottway Walk, Welwyn AL6 9AS, UK