ONLINE - Slow Flow Yoga

  • 1 hour
  • 8 British pounds
  • Online

Service Description

Vinyasa flow is a beautiful practise synchronising breath and movement into a seamless flow of sequences. Slow flow is slightly slower than a traditional vinyasa flow class. This slower approach will help to bring awareness on all levels, keeping you totally present. ​This style of yoga will bring some heat and energy, but will also incorporate breath work and guided meditations so you leave feeling completely in balance.


Upcoming Sessions


Contact Details

+447880668401

abbie@lotushealthspace.co.uk

Hertford & Welwyn