We are extremely excited to reveal that Lotus Health Space are now offering Corporate Events which we kick started last week! Our first event housed 160 guests and was seamlessly coordinated by Flourish Marketing Events for a global management consultancy. We worked with the client to design 20 minute sessions for groups of 20. These sessions were tailor made specifically for the client and its needs.
We were proud to design a concept which fit the brief of how to remain calm, focused and relaxed in the workplace with "How to survive the 9-5" utilising gentle yoga poses, breath work and mindfulness/ meditation techniques.
Each session was broken down into 3 simple parts with an interactive approach making it client led:
The morning- How to start the day feeling energised yet calm
The working day- How to remain calm and focused within the workplace
After work- Simple tools and tips to help relax and unwind after work
This event was a great success and it was reassuring to see how businesses are now putting a focus on the importance of health and wellbeing. At Lotus Health Space we are extremely passionate about creating life balance, so if you think you or your business could benefit from specifically tailored sessions to help create focus, a sense of calm, relaxation techniques and/ or, how to remain motivated at work then get in touch!