New Yin Yoga Classes!
I am really excited to announce I will be back teaching yin yoga at The Secret Space, Hertford this July!
I will be teaching alternate Friday night classes 19:30-21:00. This is the perfect time to release any tension, or blocked energy and to set a calm and relaxed tone for the weekend.
I will also be teaching 2 hour extended yin classes one Sunday per month. In these extended classes we will work in rhythm with the seasons to allow you to connect, release and rejuvenate. Both the regular yin and extended yin classes will be sealed with a guided meditation leaving you in a blissfully calm state.
Please check 'what's on' for class dates and more details.
You can book onto these classes with The Secret Space directly.
I can't wait to see old, as well as new faces on the mat!