WHEN: Sunday 26th April 2020
WHERE: The Ware Priory, SG12 9AL
This retreat is time for you to slip off the radar; away from the stresses of everyday life, enabling you to find balance in both body & mind.
Be greeted with organic herbal teas and bliss balls before delving into a yoga journey to ease tension from the body and bring inner harmony and peace.
This carefully designed journey will include elements from Qi Gong, Vinyasa Flow, Yin Yoga, as well as specific pranayama (breath work) to work through all subtle energy bodies.
You will break for more treats and tea before settling down for a truly unique Alchemy sound healing session with Shailee.
Shailee has a background in Vibrational Medicine and her passion and unique practise is one of the most powerful forms of natural healing. The pure tones soothe your brain waves into a more meditative alpha and theta state, calming the nervous system and supporting the body to self-heal.
Find out more about Shailee's sound therapy at: