WHAT'S ON?
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 Due to Coronavirus, public classes are now replaced with live online classes
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Events are postponed until further notice

YOGA CLASSES

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MONTHLY

WEDNESDAY

EVENING

MEDITATION

Community class - making simple meditation techniques accessible 

WHERE: The Pavilion, Welwyn

TIME: 19:30-20:15

PRICE: £5

Next class 1st April - Please email to book on

Enquire

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WEEKLY

THURSDAY

EVENING YOGA

STYLE: Mindful Vinyasa Flow

WHERE: The Pavilion, Welwyn

TIME: 19:30-20:30

Block bookings and drop in available

Enquire

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ALTERNATE

FRIDAY

EVENING

YOGA

STYLE: Yin Yoga

WHERE: The Secret Space, Hertford

TIME: 19:30-21:00

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To book on, please visit:

https://www.thesecretspace.org.uk/

WEEKLY

SATURDAY 

MORNING

YOGA

STYLE: Mindful vinyasa flow

WHERE: The Whitehill Centre, Welwyn

TIME: 9:00-10:00 

Block bookings and drop in available

Enquire

WEEKLY

SUNDAY

EVENING

YOGA

STYLE: Yin Yoga

WHERE: The Studio - The Mill House, Hertford SG13 7JY

TIME: 19:15 - 20:45

Block bookings and drop in available

Enquire
Child's Pose

YIN/THAI

YOGA MASSAGE

The Studio - The Mill House, Hertford

Fri 17th April

19:30-21:30

£25 - Fully booked, enquire for waitlist

This unique workshop offers a wonderful opportunity to embody yourself in the ultimate yin yoga experience while a Thai yoga massage specialist assist throughout.

 

This event is sealed with organic herbal teas & bliss balls

Add to waitlist
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YIN/ SOUND

CHAKRA BALANCING 

The Studio - The Mill House, Hertford

Fri 15th May

19:30-21:30

£25 

Be led on a yin journey through the 7 energy centres (chakras) to help clear energetic blocks in your body. Enjoy the meditative, soothing sounds played by Blessed By Luna throughout to enable you to find deep rest & relaxation, encouraging healing on all levels.

Herbals teas & bliss balls included

Book on
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SEASONAL YIN

YOGA WORKSHOPS

The Secret Space, Hertford

14:00-16:00

£25 early bird, £30 full price

I am pleased to now offer seasonal yin yoga workshops at The Secret Space in Hertford.

 

  • Spring renewal - 21st March

  • Ignite the fire within - 4th July

  • Autumn balancing - 26th Sept

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Book on via The Secret Space

Read more/Book on

YOGA WORKSHOPS

YOGA RETREAT

WHEN: Sunday 26th April 2020

WHERE: The Ware Priory, SG12 9AL

TIME: 10:00-13:00

PRICE: £40

This retreat is time for you to slip off the radar; away from the stresses of everyday life, enabling you to find balance in both body & mind.

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Be greeted with organic herbal teas and bliss balls before delving into a yoga journey to ease tension from the body and bring inner harmony and peace.

 

This carefully designed journey will include elements from Qi Gong, Vinyasa Flow, Yin Yoga, as well as specific pranayama (breath work) to work through all subtle energy bodies.

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You will break for more treats and tea before settling down for a truly unique Alchemy sound healing session with Shailee.

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Shailee has a background in Vibrational Medicine and her passion and unique practise is one of the most powerful forms of natural healing. The pure tones soothe your brain waves into a more meditative alpha and theta state, calming the nervous system and supporting the body to self-heal.

Find out more about Shailee's sound therapy at:

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https://www.andsound.co/

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SOLD OUT

SPECIAL EVENTS

© 2017 Lotus Health Space

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