EVENTS

The Secret Space, Hertford

Sunday 26th April

19:00-20:30

£20

26th April falls within the Guyu (Grain Rain), the second solar term of April. This is late spring when Wood energy matures, growth stabilises and roots deepen.

 

This phase is when nature reminds us that growth doesn’t come from force, it comes from steady nourishment.

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In this workshop be guided into poses to release tension, hydrate connective tissue and transform frustration into clarity.

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Melt into long-held poses, breath deeply and enjoy guided meditations.

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Physically this workshop will help to open tight hips and side body, while emotionally leave you feeling calm and relaxed. 
 

Step into stillness and let your body remember how to grow.

4th - 6th September 2026

Norfolk

ONLY 2 ROOMS LEFT!

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Escape to Norfolk this September for a revitalising weekend retreat designed to help you slow down, breathe deeply and connect to nature.

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Set within 21 acres of beautiful Norfolk countryside, the retreat offers wide open space to roam, a tranquil lake, a pool and a peaceful Japanese Zen garden, perfect for quiet reflection and gentle wandering.

 

As summer softens into early autumn, Norfolk’s big skies and calm coastal air create an ideal backdrop for rest and renewal.

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Enjoy unhurried days filled with nourishing organic vegetarian food, various healing practices and plenty of time to unwind.

 

Join this weekend of calm, connection and quiet luxury. Return home feeling grounded, refreshed and re-energised.

Odyssey, Knebworth

Saturday 9th May

14:30-16:00

£35 members only

As we move into the energy of early summer, we enter the season of the Fire element. This is a time of warmth, connection, joy and vibrant expansion. Just as the sun reaches higher in the sky, this is when our own energy is ready to shine outward, express freely and come alive.

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Join this 90-minute qigong workshop designed to help you align with this uplifting seasonal shift. Through gentle, flowing movement and mindful breath work, we’ll support the heart and small intestine systems, nurture emotional balance and awaken a sense of lightness and joy within.

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Physically this workshop will open the chest and upper back. 

No experience needed, just come as you are and allow your energy to flow.

Step into the brightness of the season and let your inner light expand. 

The Mill House, Hertford

Monday 11th May

18:30-20:00

£20

5the May marks the start of Summer (Li Xia) - the season of the Fire element. 

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As we transition from spring into summer, nature begins to shift from gentle growth into full expression.

 

This 90-minute qigong workshop is designed to help you align with this seasonal change. 

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Enjoy:

• Fluid sequences to encourage circulation and ease

• Gentle opening of the chest and heart space

• Practices to balance rising energy and prevent overwhelm

• A sense of lightness, clarity, and inner calm

 

All levels welcome.