EVENTS

The Secret Space

Sunday 12th July

19:00-20:30

£20

As summer reaches its fullest expression, nature invites us to pause, acknowledge growth and cultivate gratitude. In Traditional Chinese Medicine, this seasonal transition marks the emergence of the Earth element; a time of nourishment, grounding, balance and integration.

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Join this yin yoga workshop inspired by the wisdom of the Earth element. Through long-held postures, mindful breath-work, and moments of quiet reflection, we'll explore the energetic pathways associated with the Spleen and Stomach meridians, supporting digestion, stability and a sense of being rooted within ourselves.

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As we move towards late summer, we'll create space to reconnect with our centre, restore harmony and deepen our relationship with the rhythms of the natural world.

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Come as you are and leave feeling deeply nourished.

The Secret Space

Sunday 16th August
14:00-15:30 

£25

As the wheel of the year begins its quiet turn, join this deeply nourishing 90-minute qigong workshop inspired by the ancient 24 Solar Terms and teachings from Traditional Chinese Medicine.

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Though the warmth of summer still lingers, the natural world is already shifting. The days gradually shorten, seeds ripen and the exuberant outward energy of summer begins to soften into the reflective wisdom of autumn. This is a season of transition, inviting us to gather our energy, find our centre and prepare for the months ahead.

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Through flowing qigong movements, mindful breathing and guided meditation, you will explore practices that help to align with this subtle seasonal change. Cultivate balance between expansion and release, honouring both the fullness of what has blossomed and the space needed for what is yet to come.

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At this turning point of the year, gather your energy, ground your spirit, and return to what truly nourishes. Leave feeling centred, replenished and ready for the season ahead.

4th - 6th September 2026

Norfolk

FULL

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Escape to Norfolk this September for a revitalising weekend retreat designed to help you slow down, breathe deeply and connect to nature.

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Set within 21 acres of beautiful Norfolk countryside, the retreat offers wide open space to roam, a tranquil lake, a pool and a peaceful Japanese Zen garden, perfect for quiet reflection and gentle wandering.

 

As summer softens into early autumn, Norfolk’s big skies and calm coastal air create an ideal backdrop for rest and renewal.

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Enjoy unhurried days filled with nourishing organic vegetarian food, various healing practices and plenty of time to unwind.

 

Join this weekend of calm, connection and quiet luxury. Return home feeling grounded, refreshed and re-energised.