EVENTS

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AWAKEN YOUR
POTENTIAL

The Mill Stream Studio, Hertford

Sun 13th Feb

10:00-12:30

£35 

Interweaving movement, breath work and meditation to create a sense of wholeness. Learn ways to support all layers of your being through simple techniques which can be easily integrated into your every day life.

This event offers an opportunity to drop the veils which block you from realising your true potential.

 

Enjoy time to pause with herbal tea and nourishing treats then be guided through a dreamy meditation to seal the day.

Image by Conscious Design

YIN YOGA
SOUND HEALING

The Mill Stream Studio, Hertford

Fri 28th Jan - SOLD OUT

Fri 25th March 

19:00-20:30

£25 

Be guided through a deeply nourishing yin yoga practice, while a sound healing specialist plays throughout.

This magical event will end with a 30 minute sound bath. Sound healing is one the oldest and most powerful experiences which has long been considered potent medicine. 

This will be a truly serene experience inviting deep relaxation and tranquility.