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EVENTS

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YIN YOGA & REIKI WORKSHOP
"YIN & THE RISING LIGHT"

The Secret Space, Hertford

Sunday 22nd March

19:00-20:30

£20

As the Spring Equinox arrives, day and night stand in perfect balance. Light begins to rise, nature awakens and a new cycle of growth quietly begins.

"Yin & the Rising Light" is a seasonal yin yoga workshop inspired by Traditional Chinese Medicine and the ancient wisdom of the 24 Solar Terms, honouring the time when stillness meets expansion and rest gives way to renewal.

Targeting the hips, inner and outer legs, and side body gently stimulating the energy pathways of Liver and Gallbladder. This will encourage the smooth flow of Qi as we transition into a season of expansion.

In this workshop, be invited and guided to listen, release and make space. From this stillness, new clarity can emerge. Just as light gradually increases in the sky, intention and energy begin to rise within us.

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HEALING
RETREAT SPAIN 

8th - 14th June 2026 (6 nights)

Southern Spain

Transfers included if you book recommend flights

Slip away from the stresses and strains of modern day living and immerse
yourself in a magical, eco-friendly sanctuary and sacred space in the mountains of Southern Spain. 


Be guided through many healing sessions including meditation, yoga, qigong and reiki infused yin yoga. 
Explore walks in the stunning consciously designed gardens which are home to an exceptional variety of trees and plants from all over the world. 

 

Indulge in 3 vegetarian meals per day lovingly prepared by the head chef. Meals will include vegetables grown in gardens with many Spanish staples, as well as fruits from over 800 trees on sight.


This stunning venue has 2 pools to choose from; an 18 meter luxurious black-and-gold swimming pool heated by solar energy, or a beautiful plunge pool perfect to unwind and relax in.


This retreat is a chance for you to truly heal on every layer of your being.

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YIN YOGA & REIKI WORKSHOP
"THE GENTLE RISE"

The Secret Space, Hertford

Sunday 26th April

19:00-20:30

£20

26th April falls within the Guyu (Grain Rain), the second solar term of April. This is late spring when Wood energy matures, growth stabilises and roots deepen.

 

This phase is when nature reminds us that growth doesn’t come from force, it comes from steady nourishment.

In this workshop be guided into poses to release tension, hydrate connective tissue and transform frustration into clarity.

Melt into long-held poses, breath deeply and enjoy guided meditations.

Physically this workshop will help to open tight hips and side body, while emotionally leave you feeling calm and relaxed. 
 

Step into stillness and let your body remember how to grow.

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UK WELLNESS
RETREAT

4th - 6th September 2026

Norfolk

Escape to Norfolk this September for a revitalising weekend retreat designed to help you slow down, breathe deeply and connect to nature.

Set within 21 acres of beautiful Norfolk countryside, the retreat offers wide open space to roam, a tranquil lake, a pool and a peaceful Japanese Zen garden, perfect for quiet reflection and gentle wandering.

 

As summer softens into early autumn, Norfolk’s big skies and calm coastal air create an ideal backdrop for rest and renewal.

Enjoy unhurried days filled with nourishing organic vegetarian food, various healing practices and plenty of time to unwind.

 

Join this weekend of calm, connection and quiet luxury. Return home feeling grounded, refreshed and re-energised.

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QIGONG WORKSHOP
"WELCOMING SUMMER"

Odyssey, Knebworth

Saturday 9th May

14:30-16:00

£35 members only

Details coming soon...

CANCELLATION POLICY FOR EVENTS:

Events are non refundable and non transferable

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© 2017 Lotus Health Space

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