EVENTS

MONTHLY
CANDLELIT YIN YOGA

The Mill Stream Studio, Hertford

First Sunday of each month

7:00-8:30pm

£15 in person, £10 online 

At the start of each month enjoy 90 minutes of pure yin bliss. This event offers an opportunity to enter into a state of serenity and deep energetic exploration.

Each event will be carefully themed to work with the seasons and moon cycles. 

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Also drawing on teachings from Traditional Chinese Medicine, this event will often interweave acupressure and will be sealed with a beautiful guided meditation.

FEEL
CONNECTED & CALM YOGA EVENT 

The Mill Stream Studio, Hertford

Sun 17th July

10:00-12:30

£35

Join this event to feel a deep connection to self and others. We have an inherent desire for connection and with recent times of being forced into lock down, this sense of connection was stripped from us.

Join this day to move, breathe and meditate in a calm and tranquil space through a carefully sequenced class. 

Drawing on teachings from yoga philosophy, you will leave ready to live a life of purpose!

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Also take time to pause and enjoy some yummy healthy treats and herbal teas.

NORFOLK
YOGA RETREAT

Fri 31st March - Sun 2nd April 2023

Norfolk

Move . Breathe . Relax

Slip away from the hustle and bustle of everyday life into a weekend of pure bliss.

From magical walks to wild swimming, a Japanese meditation garden and of course deeply healing yoga, qigong and meditation sessions.

Be nourished by a local whole foods chef serving you delicious vegetarian food.

Practice in the most tranquil and peaceful studio, then float into your own private bedroom to deeply relax.

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This retreat is like no other!