Lotus Health Space is a community offering yoga, meditation & mindfulness classes, workshops and retreats. Based primarily in Welwyn and Hertford and surrounding areas with a strong online presence.
Why Lotus Health Space?
The Lotus flower is one of the most beautiful flowers in the world, yet its journey to bloom is far from beauty itself. Its symbolic journey represents what Lotus Health Space is all about.
You may feel that you have your roots firmly grounded in the mud, however through the practise of yoga, you will feel motivated, inspired and empowered to rise through the muddy streams and grow to bloom, becoming your true healthy self. Rather than fear the muddy journey, lets embrace it, for it leads us to our true nature.