UK Spring Awakening Retreat
Friday 22nd March - Sunday 24th March 2024
Location given in full information pack - link below
The Practice
This light, airy and tranquil space is where we will meet to practise. Wake each morning and float into meditation and movement; enjoy finding your flow in qi flow yoga - a beautiful integration of qigong and slow flow yoga; unwind and deeply relax with yin yoga accompanied with reiki hands on healing.
Food & Venue
This beautiful and unique venue is set upon 170 acres of ancient woodland with a beautiful lake suitable for wild swimming and an abundance of wildlife.
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You will be served fresh, homemade, seasonal, organic and foraged food that is nourishing for the body and kind to the planet. Above all, it’s delicious. All the vegetables and herbs are grown on the regenerative farm.
Your Sanctuary
At the end of each day, glide into your own little sanctuary.
There are many different accommodation options all leading the way in sustainability, while remaining stylish and extremely comfortable.
WHAT'S INCLUDED
Friday 22nd March
Arrive at 4pm and be greeted with healthy treats and teas
Enjoy time to leisurely familiarise yourself with the surroundings and get settled
Be nourished with a seasonal dinner
Sink deeply into yin yoga and reiki to set you up for a dreamy night's sleep
Saturday 23rd March
Morning meditation & movement
Delightful breakfast
Seasonal qi flow yoga before lunch
A yummy and nutritious lunch
Nourishing dinner
Dreamy yin yoga & reiki
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Sunday 24th March
Morning meditation & movement
Delightful breakfast
Seasonal qi flow yoga before lunch
A yummy and nutritious lunch
Closing circle
Depart by 4pm
TERMS & CONDITIONS
£200 non-refundable deposit made at time of booking
Balance due by Jan 2024
Once balance has been paid, no refunds can be given