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Online Yoga

THE LOTUS LIBRARY

Pre-recorded classes to practice whenever suits you

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Different subscriptions available

When renting a class you are responsible for your own body and health.
Lotus Health Space cannot be held accountable for any injuries.
If you are pregnant we recommend you practice pregnancy yoga classes.
If you have any concerns regarding your physical health, please consult with a doctor before renting a class.

 

FREE Taster Slow Flow Yoga Class (open level, full body flow)

FREE Taster Slow Flow Yoga Class (open level, full body flow)

FLOW YOGA - Slow and Steady
47:58
QIGONG INFUSED FLOW - Standing Flow
22:00
FLOW YOGA - Energy Boost
15:57
QIGONG INFUSED FLOW - Heart
47:29
VINYASA - Let's Flow
13:07
SHORT & SWEET - Hips, Legs, Glutes
26:45
FLOW YOGA - Around The Mat
24:43
FLOW YOGA - Twists & Turns
38:03
FLOW YOGA - Finding Balance
34:21
YIN YOGA  - Sleep Well
33:02
YIN YOGA - Deer Pose
47:34
YIN YOGA - Hands & Feet
54:19
YIN - Smooth Transitions
58:43
YIN - The Yin Lines
56:17
YIN - All About The Hips
56:41
YIN YOGA - Short & Sweet
29:45
YIN YOGA - Twists & Turns
58:46
YIN YOGA - A New Beginning
59:42
MEDITATION - Dissolve Fear
07:14
MEDITATION - Qigong Gem Polishing
12:28
MEDITATION - Healing The Emotions
11:46
MEDITATION - The Healing Light
14:28
MEDITATION - Body Scan
15:50
MEDITATION - Start the Day Right
12:42
QIGONG - For Liver & The Wood Element
37:52
QIGONG - Flow Like Water
26:06
QIGONG - Better Balance
26:59
QIGONG- A Calm Heart
29:18
QIGONG - Neck & Shoulders
10:18
QIGONG - Lung Health & Breath
22:41
QIGONG - Night Class
16:41
QIGONG - Feel Calm
17:06
QIGONG - Regulate Energy
44:34
SHORT & SWEET - Hips, Legs, Glutes
26:45
SHORT & SWEET - A Healthy Spine
13:07
SHORT & SWEET RELEASE - Hips
17:58
SHORT & SWEET RELEASE - Shoulders
15:54
TUTORIAL - Crow Pose
16:21
TUTORIAL - Surya Namaskar A
19:34
QIGONG - Neck & Shoulders
10:18
SHORT & SWEET RELEASE - Shoulders
15:54
FLOW YOGA - Shoulder Stability & Flexibility
44:00
SLOW FLOW - To Support Anahata Chakra
01:04:13
QIGONG INFUSED FLOW - Heart
47:29
YIN YOGA - A Calm & Tranquil Heart
01:17:07
QIGONG - Lung Health & Breath
22:41
QIGONG- A Calm Heart
29:18
FLOW YOGA - Happy Hips
56:10
SHORT & SWEET - Hips, Legs, Glutes
26:45
SHORT & SWEET RELEASE - Hips
17:58
YIN - All About The Hips
56:41
YIN YOGA - Deer Pose
47:34
YIN YOGA - Balancing Emotions
01:14:53
FLOW YOGA - Around The Mat
24:43
SLOW FLOW - To Support Svadhisthana Chakra
58:25
YIN YOGA  - Sleep Well
33:02
GENTLE FLOW & YOGA NIDRA - Sleep Well
44:21
QIGONG - Night Class
16:41
MEDITATION - Body Scan
15:50
WALL YIN - Short & Sweet
32:53
MEDITATION - The Healing Light
14:28
MEDITATION - Dissolve Fear
07:14
VINYASA - Let's Flow
13:07
ENERGISING FLOW - Short & Sweet
22:55
ENERGISING FLOW - For busy people
18:20
ENERGISING FLOW - Full Body & Playful
58:33
FLOW YOGA - A Healthy Spine
57:10
FLOW YOGA - Happy Hips
56:10
FLOW YOGA - Around The Mat
24:43
FLOW YOGA - Energy Boost
15:57
SLOW FLOW - To Support Manipura Chakra
55:22
SLOW FLOW - To Support Anahata Chakra
01:04:13
SLOW FLOW - To Support Muladhara Chakra
57:20
SLOW FLOW - To Support Joint Health
57:08
SLOW FLOW - I Feel Centred
51:21
FLOW YOGA - Slow & Meditative
01:05:20
FLOW YOGA - Slow and Steady
47:58
FLOW YOGA - Slow, Steady, Focused
01:01:11
All Videos

All Videos

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© 2017 Lotus Health Space

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