QIGONG COURSES
The Mill House, Hertford, SG13 7JY
The Secret Space, Hertford, SG14 1AS
Odyssey Health Club, Knebworth, SG2 8DU
The Scout Hut, Welwyn, AL6 9LU
Whitwell New Fellowship Hall SG4 8HX
QIGONG IN MARCH -
Wood Element
Mon 2nd, 9th, 16th, 23rd March
19:30-20:30
The Mill House, Hertford
£46 for 4 weeks
£14 drop in
Tues 3rd, 10th, 17th 24th March
10:30-11:30
The Scout Hut, Welwyn
£44 for 4 weeks
£13 drop in
Wed 4th, 11th, 18th, 25th March
09:30-10:30
Whitwell New Fellowship Hall
£44 for 4 weeks
£13 drop in
Thurs 26th Feb - 26th March
11:00-11:55
Odyssey, Knebworth
£25 for 5 weeks, members only
Thurs 5th, 12th, 19th, 26th March
13:00-14:00
The Secret Space, Hertford
£52 for 4 weeks
£16 drop in
Book on directly with The Secret Space
Honouring Spring, the season of new beginnings, growth and fresh momentum. In Traditional Chinese Medicine, this time of year is governed by the Wood element, which supports the Liver and Gallbladder systems. These systems are responsible for the smooth flow of Qi, emotional balance and our ability to plan and grow.
In this 4 week qigong course, you’ll be guided through gentle yet powerful practices designed to release stagnation and encourage free, vibrant movement of energy.
Each session supports flexibility, detoxification, emotional clarity and renewed vitality.
QIGONG IN APRIL -
Wood Rising
Mon 13th, 20th, 27th April
19:30-20:30
The Mill House, Hertford
£34.50 for 3 weeks
£14 drop in
Tues 14th, 21st, 28th April
10:30-11:30
The Scout Hut, Welwyn
£33 for 3 weeks
£13 drop in
Wed 15th, 22nd, 29th April
09:30-10:30
Whitwell New Fellowship Hall
£33 for 3 weeks
£13 drop in
Thurs 16th, 23rd, 30th, April, 7th, 14th May
11:00-11:55
Odyssey Knebworth
£25 - members only
Thurs 16th, 23rd, 30th April, 7th May
13:00-14:00
The Secret Space, Hertford
£52 for 4 weeks
£16 drop in
Book on directly with The Secret Space
Spring is not passive. It rises, stretches, grows and begins to flourish.
In this course align your body and spirit with the ancient rhythm of the 24 Solar Terms as we move through Qingming (Pure Brightness) and Guyu (Grain Rain), which are two powerful gateways of renewal.
This course will invite you to:
• Release stored tension from the Liver system
• Improve flexibility in the spine and tendons
• Transform irritability into clear direction
• Strengthen your roots while expanding your vision
Expect flowing sequences, breath work, meditation and deep seasonal insight.
All levels and experience welcome.