MONDAY NIGHT COURSES

WHERE: The Mill House, Hertford

TIME: 7:30-8:30pm

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QI GONG
Regulate Energy 

Calm the mind

Feel vibrant

Includes forms, breath work & meditation

 

June 13th - June 27th

Mondays 7:30-8:30pm

The Mill House, Hertford

£30 for 3 weeks

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SLOW FLOW YOGA
Flow into Summer

Enjoy 3 slow flow classes to set you up for summer. Each class will be carefully themed and will include mudras, breath work and meditation. 

4th July - 18th July

Mondays, 7:30-8:30pm

The Mill House, Hertford

£30 for 3 weeks 

CANCELLATION POLICY:

No refunds given on courses

No refunds given to in person classes if cancelled within 24 hours of the class start time

No refund given to an online class if cancelled within 6 hours of the class start time