MONDAY NIGHT COURSES
WHERE: The Mill House, Hertford
TIME: 7:30-8:30pm
QI GONG
Regulate Energy
Calm the mind
Feel vibrant
Includes forms, breath work & meditation
June 13th - June 27th
Mondays 7:30-8:30pm
The Mill House, Hertford
£30 for 3 weeks
SLOW FLOW YOGA
Flow into Summer
Enjoy 3 slow flow classes to set you up for summer. Each class will be carefully themed and will include mudras, breath work and meditation.
4th July - 18th July
Mondays, 7:30-8:30pm
The Mill House, Hertford
£30 for 3 weeks
CANCELLATION POLICY:
No refunds given on courses
No refunds given to in person classes if cancelled within 24 hours of the class start time
No refund given to an online class if cancelled within 6 hours of the class start time