QIGONG COURSES
The Mill House, Hertford, SG13 7JY
The Secret Space, Hertford, SG14 1AS
Odyssey Health Club, Knebworth, SG2 8DU
The Scout Hut, Welwyn, AL6 9LU
QIGONG -
in May
Mondays 12th and 19th
19:30-20:30
The Mill House, Hertford
£23 for 2 weeks
£15 drop in
Tuesdays 6th, 13th, 20th
10:30-11:30
The Scout Hut, Welwyn
£33 for 3 weeks
£14 drop in
Thursdays 24th April - 22nd May
11:00-11:55
Odyssey, Knebworth
£20 for 5 weeks, members only
Book on with Odyssey
Thursdays 1st, 8th, 15th, 22nd
13:00-14:00
The Secret Space, Hertford
£48 for 4 weeks
Book on with The Secret Space
Quiet the mind and find your flow. Enjoy slow fluid movement, feel truly embodied and enter into a deep, rich experience of the present moment.
QIGONG -
in June
Monday 2nd, 9th, 16th, 23rd, 30th
19:30-20:30
The Mill House, Hertford
£57.50 for 5 weeks
£15 drop in
Tuesday 3rd, 10th, 17th, 24th
10:30-11:30
The Scout Hut, Welwyn
£44 for 4 weeks
£14 drop in
Thursday 5th, 12th, 19th, 26th
13:00-14:00
The Secret Space, Hertford
£48 for 4 weeks
£15 drop in
Create a calm and tranquil space for your heart to thrive! This course supports the fire element, summer and the seasonal organ, which is the heart. An energetically balanced heart means you will sleep well, feel calm and have healthy connections.
Physically this course will support shoulder health, upper back, chest and neck.
QIGONG -
in July
Monday 14th, 21st, 28th
19:30-20:30
The Mill House, Hertford
£34.50 for 3 weeks
£15 drop in
Tuesdays 1st, 15th
10:30-11:30
The Scout Hut, Welwyn
£22 for 2 weeks
£14 drop in
A course for better balance! Studies have shown that qigong is one of the best practises you can do to prevent falls.
Be guided through slow, graceful movements and specific forms to help you feel steady, grounded. secure and centered. Feel physically stable and energetically well balanced.