BE

YOUR 

BEST SELF

Empowering you through yoga, qigong & meditation

“We can let the circumstances of our lives harden us so we become increasingly resentful and afraid, or we can let them soften us and make us kinder. You always have a choice.”  ~Dalai Lama 

 

THE MEDITATION SERIES

Meditation . Made . Simple

CONTACT

For further information please get in touch!
Locations

Welwyn, Hertford & surrounding areas

Email
Phone

07880 668 401

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CLASSES . WORKSHOPS . RETREATS

 

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