Yin Yoga Training
50 HR YIN YOGA TEACHER TRAINING IMMERSION
Monday 30th November to Friday 4th December 2020
8:30am – 6:30pm
The Mill House, unit 3 Dicker Mill, Marshgate Drive, Hertford, SG13 7JY
YOGA ALLIANCE ACCREDITED AND YACEP APPROVED
International Yin Yoga Teacher Trainer Mel McLaughlin will lead you through this immersion into all things Yin. An ideal course for any current or aspiring yoga teacher to attend and a deeper dive for students wishing only to expand their yin-formation and practice!
WHY YIN WITH MEL?
WHAT'S ON OFFER?
Join Mel for her inspiring Yin Teacher Training programme where you will slip off the radar for 5 days of yin “chill-pill”.
Explore your ‘Yin-side’ with a deep immersion into the other side of the yoga coin.
Mel will answer all the “whys” and you will practice twice to bookend the day and layer the intellectual information with somatic experience.
WHY YIN YOGA?
Yin yoga is growing in popularity, largely in response to what has become a very “yang”-dominated yoga culture.
People are discovering the benefits of a quieter; more still practice – not just in their physical bodies, but also in their nervous and energy systems.
Mel - a level 3 senior yoga teacher with over 11 years yin experience and formalised yin training with Paul Grilley.
Mel offers a truly unique training by sharing her wealth of experience, insight and knowledge of Metaphysics, Acu-energetics, Reiki, Qi Gong and other healing modalities to blend the physical, mental and energetic bodies in regards to yin yoga.
For information about Mel visit
COURSE MATERIAL YOU WILL COVER:
A study of Yin asanas
An alternate look at anatomy and physiology for yoga
Explore the differences between a yin and yang practice
Yin sequencing and class themes
Pranayama and meditation in a Yin practice
Muscle meridian theory and related organs (courtesy of Dr Motoyama & Paul Grilley’s research)
The energy system and Chakras
Fascia research and its function and qualities relevant to YIN
The concept and importance of Chi/Qi
Teaching styles and methodologies in Yin yoga, including “wall yin”
Open to current yoga teachers or students with a deep yearning to fully immerse into the yin side