As promised, here is the recipe for the "zesty nut balls" served on the last LHS yin yang yoga retreat. This raw, gluten and dairy free...

Today I made this delicious chocolate tart for some friends. It's so easy to make and is a clean superfood dessert, which is perfect for...

On Sunday 12th March we held our first yoga retreat and I am proud to say it was a great success! The sell-out day consisted of two yoga...