Living in rhythm with spring
"Spring is a new beginning-the time of year to “rise early with the sun” and take “brisk walks”, reflecting the ascending and active...
Apricot toffee balls
The second healthy treat served at the LHS yoga retreat were these scrumptious and guilt free apricot and toffee ball. Recipe: 10...
Sugar free pistachio flapjacks
As promised, here is the recipe for the sugar free pistachio flapjacks which were served at the last LHS yoga retreat. Ingredients: 100g...
Zesty nut balls
As promised, here is the recipe for the "zesty nut balls" served on the last LHS yin yang yoga retreat. This raw, gluten and dairy free...
Delicious chocolate & goji berry bars!
On Sunday 12th March we held our first yoga retreat and I am proud to say it was a great success! The sell-out day consisted of two yoga...
